Have you been struggling with persistent fatigue that no amount of sleep or supplements seems to fix? You’re not alone — and it might be more than just burnout. In this powerful episode, Dr. Susan Cucchiara sits down with Dr. Kasey Holland, a licensed Naturopathic Doctor and EBV expert, to uncover one of the most overlooked culprits behind chronic fatigue: Epstein-Barr Virus.

Dr. Holland shares her personal journey into naturopathic medicine and her deep dive into viral reactivation, mold illness, and chronic fatigue. Together, we explore the truth about EBV — what it is, how it’s misunderstood, how it reactivates, and why it might be the missing link in your healing journey. But we don’t stop there. Dr. Holland breaks down a comprehensive root-cause approach to fatigue, including mitochondrial dysfunction, mold exposure, circadian rhythm disruption, and more.

You’ll walk away from this episode with:

➡️ A clearer understanding of Epstein-Barr Virus and how to test for it properly

➡️ The top root causes of persistent fatigue (that aren’t just EBV)

➡️Simple but powerful lifestyle changes to boost your energy and longevity

➡️ Practical tips you can start implementing today

This is a must-listen for anyone ready to take their health into their own hands and move beyond surface-level symptom management.

🎙️ Press play to learn, heal, and get your vitality back.

🔗 Connect with Dr. Kasey Holland:

Instagram: https://www.instagram.com/drkaseyholland/

Website: https://drkaseyholland.com/

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/

📲 Follow Us on Instagram for More Tips!

@drsusanc

In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara sits down with Certified Nutritionist Maria Marlowe—aka The Acne Nutritionist—to uncover the real root causes of acne and how to clear your skin naturally. After healing her own stubborn breakouts through diet and lifestyle, Maria has helped thousands do the same with her 90-day Clear Skin Plan.

They explore the powerful gut-skin connection, the role of hormones and inflammation, why detox pathways matter, and the truth about foods like dairy, gluten, and sugar. Maria also shares her top skincare and lifestyle tips, plus introduces her game-changing probiotic, Glow Biome.

If you’ve tried everything and still feel stuck with your skin, this conversation is your next step. Tune in and start your journey to clear, radiant skin—from the inside out.

✅ Know more about how we can help you: https://naturallysue.com/naturopath-doctor-for-acne-in-nyc/

🎁 BONUS: Get a discount on Maria’s probiotic Glow Biome with code NaturallySue

🔗 Connect with Maria

IG: https://www.instagram.com/mariamarlowe/

Website: https://mariamarlowe.com/

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/

📲 Follow Us on Instagram for More Tips!

@drsusanc

Is mold secretly making you sick? In this eye-opening episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes the brilliant Dr. Jill Crista—naturopathic doctor, best-selling author, and leading expert in mold-related illness—for a conversation that will change the way you think about chronic symptoms.

Together, they unpack the real root causes behind conditions like PANS/PANDAS, Parkinson’s, weight gain, hormonal imbalances, and mast cell activation—and how mold is often the silent culprit behind them. Dr. Jill shares her strategic approach to using binders (spoiler: it’s not one-size-fits-all), and explains why precision treatment is absolutely essential when it comes to recovering from mold exposure.

They also dive into the emotional and neurological impact of mold, the role of the nervous system in true healing, and how Dr. Jill’s Mold Meditation came to life as a powerful tool to support detox on a deeper level. You’ll learn why nervous system repair isn’t just optional—it’s the missing piece for many.

Don’t miss this insightful and empowering conversation on reclaiming health from the hidden epidemic of mold.

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/

📲 Follow Us on Instagram for More Tips!

@drsusanc

In this powerful episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes Dr. Catherine Clinton, a renowned naturopathic physician and quantum biology educator, to explore one of the body's most underrated systems: fascia.

Dr. Clinton shares how her personal journey through autoimmunity and Lyme during medical school opened her eyes to a deeper understanding of healing. Together, they unravel the true nature of fascia—how it impacts chronic pain, detoxification, emotional trauma, metabolism, and even our connection to coherence and quantum biology.

You’ll learn how emotional and physical trauma can get stored in the fascia, what happens when this intricate web becomes restricted, and how releasing it can lead to profound transformation. Dr. Clinton also shares natural approaches to support healthy fascia—from movement and hydration to bodywork techniques and energy-based therapies.

If you've ever felt stuck in your body or in your healing journey, this episode offers a fresh, empowering perspective on what might really be holding you back—and how to begin letting it go.

#TheModernDayNaturopath #NaturopathicMedicine #HolisticHealing #QuantumBiology #Fascia #FasciaRelease #FasciaHealing

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/

📲 Follow Us on Instagram for More Tips!

@drsusanc

In the final installment of our 4-part Mold Series, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, for a powerful and practical convo on what happens after mold is identified — and how to navigate the often confusing world of mold treatment & reactions.

They explore the final phase of healing, including the use of antifungals 🧫, and why supporting gut health 🥬 is crucial when clearing mold. Plus, discover how Transfer Factor in Sinus Defense helps sensitive individuals by tagging fungal pathogens and reducing immune overreaction 🛡️.

Then we break down the difference between:

🔹 A Herxheimer Reaction

🔹 A Detox Reaction

🔹 A Healing Crisis

... and most importantly, what you can do if you’re experiencing any of them 😵‍💫.

From hydration to rest, castor oil packs, and bioactive binders — we’ve got you covered with tools to help you feel better, faster.

If you're on a mold detox journey and things are feeling rough, this episode is for you. 🎧

🔥 Sponsored by Micro Balance Health Products https://www.youtube.com/@microbalancehealth 🔥

For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity.

💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout:

👉 https://microbalancehealthproducts.com/modern-day-naturopath/

📌 Resources & Links:

📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/

🎥 Watch Dr. Sparks’ Candida & Mold and Doodly Videos:

https://www.youtube.com/watch?v=r4Pu8sUXgwA

➡️ Why Do We Get Sick?

https://www.youtube.com/watch?v=2euqwZCVqQY&t=111s

➡️ Symptoms are the Body Going Right

https://www.youtube.com/watch?v=h8w7R4ZOGdg&t=79s

➡️ Fever is Your Friend

https://www.youtube.com/watch?v=pyGgcuUVsPI&t=65s

➡️ Acute VS Chronic Illness

https://www.youtube.com/watch?v=wzWu5HNZFBk

➡️ A Healing Crisis VS the Herxheimer Reaction

https://www.youtube.com/watch?v=5L9oQb7HCAQ

➡️ You Have Toxic Mold Illness, Now What?

https://www.youtube.com/watch?v=ls4X2crYJ7s

🔖 Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey!

https://naturallysue.com/book/

📲 Follow Us on Instagram for More Tips!

🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/

🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/

🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

In the third installment of our 4-part mold series on The Modern Day Naturopath 🎙️, Dr. Susan Cucchiara, N.D., welcomes back Dr. Sparks, N.D., MAOM, LAC, to explore the powerful connection between burnout & mold toxicity 🏡🦠. These two conditions often fuel each other, leading to chronic fatigue, brain fog, immune dysfunction, and hormonal imbalances 😩⚡.

🌱 In this episode, you'll learn:

✅ How mold exposure can drain your energy & contribute to burnout 🔄

✅ Why burnout weakens your body’s ability to detox from mold 🧠💨

✅ Natural & holistic strategies to heal from both 🌿✨

✅ The best supplements & lifestyle shifts to support recovery & detox 💊🚀

If you're feeling drained, foggy, or stuck in survival mode, mold could be the missing piece of the puzzle 🧩.

🎧 Tune in now to break free from the burnout-mold cycle and take back your health! 🚀💪

🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥

For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity.

💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout:

👉 https://microbalancehealthproducts.com/modern-day-naturopath/

📌 Resources & Links:

📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/

🎥 Watch Dr. Sparks’ Candida & Mold Video:

https://www.youtube.com/watch?v=r4Pu8sUXgwA

▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey!

https://naturallysue.com/book/

📲 Follow Us on Instagram for More Tips!

🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/

🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/

🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

Detoxing from mold isn’t just about what you take—it’s also about what you do to support your body's natural ability to eliminate toxins. In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara and Dr. Sparks, N.D., MAOM, break down effective mold detox strategies, focusing on supporting your own detox pathways for long-term recovery.

🌿 What You’ll Learn:

✅ The difference between taking supplements vs. actively supporting detox pathways

✅ How to enhance your body’s natural detox processes

✅ The most effective binders, antifungals, and detox supplements

✅ Lifestyle habits that help your body eliminate mold toxins

✅ The role of saunas, movement, hydration, and gut health in detoxification

🔥 Sponsored by Micro Balance Health Products @microbalancehealth 🔥

For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity.

💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout:

👉 https://microbalancehealthproducts.com/modern-day-naturopath/

📌 Resources & Links:

📖 Read Dr. Sparks' in-depth mold article: https://naturallysue.com/mold/how-to-detox-your-body-from-mold-naturally/

🎥 Watch Dr. Sparks’ Candida & Mold Video:

https://www.youtube.com/watch?v=r4Pu8sUXgwA

▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey!

https://naturallysue.com/book/

📲 Follow Us on Instagram for More Tips!

🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/

🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/

🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

In this eye-opening episode of The Modern Day Naturopath, Dr. Susan Cucchiara and Dr. Sparks, N.D., MAOM, take a deep dive into mold colonization in the body—affecting the gut, sinuses, lungs, and bladder. Mold exposure doesn’t just cause allergic reactions; it can take up residence in your body, leading to chronic health issues you might not even realize are mold-related.

🦠 What You'll Learn:

✅ How mold colonizes different areas of the body, including the gut, sinuses and lungs.

✅ Symptoms of mold-related illness and how to recognize mold colonization

✅ The best ways to screen for mold illness—including at-home testing methods

✅ Why sinus health is critical for recovery & the best ways to irrigate and detoxify

✅ Understanding mycotoxins and their impact on your health

✅ Practical steps for mold detox and how to reclaim your health

🔥 Sponsored by Micro Balance Health Products 🔥

For over 20 years, Micro Balance has provided non-toxic, professional-grade solutions to help recover both homes and bodies from mold toxicity.

💰 Exclusive Discount! Get 10% OFF Micro Balance products using code MDN at checkout:

👉 https://microbalancehealthproducts.com/modern-day-naturopath/

📌 Resources & Links:

🎧 Listen to our foundational mold episode:

https://youtu.be/ty64el5JN1M

📖 Read Dr. Sparks' in-depth mold article:

https://naturallysue.com/natural-treatment-for-mold-exposure-in-nyc/

🎥 Watch Dr. Sparks’ Candida & Mold Video:

https://www.youtube.com/watch?v=r4Pu8sUXgwA

▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

💬 Want personalized support? Book a FREE consult to see if we can help you on your mold recovery journey!

https://naturallysue.com/book/

📲 Follow Us on Instagram for More Tips!

🔹 Dr. Susan Cucchiara – https://www.instagram.com/dr.susanc/

🔹 Dr. Sparks – https://www.instagram.com/drsparksnd/

🔹 Micro Balance Health Products – https://www.instagram.com/microbalancehealth/

Could your posture be the missing key 🔑 to your chronic pain? In this episode of The Modern Day Naturopath, Dr. Susan Cucchiara sits down with postural restoration expert Aleena Kanner to uncover how posture affects not just pain but your entire body’s alignment—including your jaw, vision, and even breathing patterns.

They break down the fascinating connections between postural restoration, dental health, and vision, revealing how imbalances in these areas can contribute to discomfort and dysfunction. Plus, they dive into the often-overlooked topic of tongue ties and their surprising impact on posture and overall health.

If you’re struggling with pain, tension, or unexplained symptoms, this episode is packed with game-changing insights ⚡ to help you realign, restore, and feel your best. Tune in to discover how simple adjustments can unlock profound healing! 🎧

Find out more about Aleena:

https://shorturl.at/eXSjb

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/

In this enlightening episode of The Modern Day Naturopath, Dr. Susan Cucchiara welcomes Dr. Melissa Koehl, a Doctor of Physical Therapy and Pilates instructor specializing in hypermobility with over 20 years of experience. Together, they dive deep into understanding hypermobility and Ehlers-Danlos Syndrome (EDS), exploring their differences and overlapping symptoms.

Dr. Koehl shares insights into the co-conditions often seen with these disorders, including Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). They also discuss effective pain-relieving techniques, strategies for improving gut motility, and the importance of gut testing for individuals navigating these conditions.

Dr. Koehl combines her clinical expertise and personal experience to empower her patients and provide tools for building strength, stability, and confidence. Whether you’re hypermobile, treating hypermobile patients, or just curious about these conditions, this episode is packed with valuable insights and practical advice.

Tune in to learn how to understand better and manage the complexities of hypermobility and its related conditions!

*******

⁠▶️ Grab your free 12 Steps to Health Success guide:

https://naturallysue.com/guide/

▶️Follow Dr. Susan on Instagram

https://www.instagram.com/dr.susanc/