Have you ever lost your temper with your little one? Have you ever ended the night with shame and regret because you lost your cool with your toddler for the third time this week?  Dealing with anger as a mom is one of those things that is hard to admit. It's one of those things that every mom goes through in different ways and experiences in different seasons. So in this week's episode, we are getting real and vulnerable we are talking about how to stop being an angry mom. In today's episode, I talk about my journey with anger as a mom and share tips that have helped me along this journey called motherhood .

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⁣Has anyone else felt like this season has been full of nonstop transitions? I've been experiencing significant changes back to back in my personal life, and they have not all been fun. Transitions challenge us because they require us to break out of our everyday routines and adjust to accommodate the change.⠀And though I know what to to do when transitions show up at my front door, let's say it's easier said than done. By nature, I love and thrive off of routine and schedules, but as I've come to accept as well as I'm sure you have, God has set up small and significant changes along this journey called life. In today's episode, we're talking about how I'm preparing mentally, spiritually, and physically for some recent changes in my life. If you are currently in a transitional season, you do not want to miss this week's episode.

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Welcome back, beautiful ladies! We are finally back after a very long and needed break. I am so excited to be back and share a few things that God has been doing within my heart and life with you. Today’s episode is a little chit-chat life update with me. I share where I’ve been and share an encouraging word on finishing strong. God has called every one of us to do something special on the earth. We serve a creative God that imparts his creativity to us so that we can use the gifts and talents he’s given us to bless the world around us. We lightly talk about doing things afraid and some of our goals for the next season of our podcast. We are more than excited that you are here and that you are with us for this journey. We would love to connect with you.

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We all go through tough seasons of suffering. Seasons we didn't sign up for, and we definitely didn't see coming. We all go through seasons that attempt to knock the wind out of our sails. Sometimes we are so focused on the giants in life that we miss out on Jesus power during our trials and situations. Sometimes we focus so much on the storm that we fail to realize that Jesus is right next to our boat waiting for us to invite him in. God doesn't want us to wait to experience joy and his presence after the suffering has past but wants us to live in the midst of.  God uses these seasons to refine us and introduce us to a version of ourselves, we didn't know existed. In this week's podcast episode, I talk all about trusting God in the midst of suffering. I pray this episode blessed your life . 

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I have always been super transparent with you guys about mental health but felt the Lord calling me to be raw and vulnerable in a whole new way.

One that requires me entirely removing the veil to offer hope and encouragement to my brothers and sisters in Christ. So that you know that you're not alone in the pit and that you're coming out, I usually share my mental health struggles after being back on the mountain top.

But this time, God asked me to do something a little different; he asked me to share as I journey back to the mountaintop.

So In this week's podcast episode, I poured out my heart, no script, or outline just you, me, and a cup of tea. In this week's episode, I open up about my mental health struggles, what I'm currently doing, as well as offer hope, encouragement, and prayer.

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What is balance? As young moms to small children, we often struggle to balance it all. We strive to juggle all our responsibilities while taking care of ourselves and pursuing our passions. We struggle with overwhelm as we try to handle a very full plate.

In this week’s episode we’re talking about balance . I share a few tips you can implement if you find yourself struggling in this area.

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In today’s episode we are discussing how to handle disappointment with God . Disappointment with God is something that is real , and if not recognized can affect our lives . In today’s episode I’m sharing a few ways we can handle disappointment with God so we can continue to flourish in our spiritual journey .

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In today’s podcast episode we’re talking about 5 ways to help you navigate mental health struggles as a mom. Let’s be real we all have bad mental health days. It can be hard to figure out how we take care of ourselves on those tough days in the middle of caring for our little ones. I know what it’s like to deal with depression and still have to show up for my babies every day. In today’s episode I’m sharing 5 things that help me maintain my mental health so I can be the best version of me. Thanks for tuning in to today’s episode. See you guys next week!

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In today’s episode I’m discussing what to do in hidden seasons. Hidden seasons are seasons where we feel overlooked and undervalued. A hidden season is a season where God has spoken a promise over your life, but your current position does not reflect the position God gave you. These seasons can be tough and discouraging. In today’s episode I share five things we can do when we find ourselves in this place. As always, I pray this episode blesses you. If so, please share it with a mama friend in your world. We love you and will see you in next week’s episode.

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