Arpita Mehta is a modern millennial. She wants to wake up at 6 am but can’t stop doom-scrolling before bed. She uses way too many exclamation marks in her work emails. She has a lot of questions. Like, is her relationship with social media healthy? Why does everyone have digestion issues? Is it normal to outgrow friendships? Should she start getting Botox?

In this weekly podcast, Arpita encourages other like-minded millennials to come on this journey with her as she uses her own life as a test run to find answers to the questions we all have - no matter how trivial or embarrassing. Each week, she searches for actionable advice from experts on topics ranging from health and beauty to self-improvement and career development. Arpita uses humor, honesty, and a healthy dose of self-deprecation to break down big concepts into bite-sized pieces that will leave you feeling seen and a little better informed. 

Subscribe to The Modern Millennial newsletter at themodern-millennial.com and follow Arpita on Instagram @arpitamehta_