In this BTB Project episode #158, Kollman Gearhart, former athlete and motivational coach, shares insights on how to transform your mindset and achieve your goals for 2025.

Drawing inspiration from mindset coach David Bayer , Kollman emphasizes the importance of desire, eliminating barriers, and non-resistance. He discusses practical steps to cultivate a focused mindset, reframe challenges, and turn intentions into actionable plans.

With a blend of personal anecdotes and motivational strategies, Kollman guides listeners to embody the qualities and mindset needed to reach their desired outcomes. Join the BTB community in creating and celebrating a successful year ahead

00:00 Introduction and Gratitude

00:32 Empowerment and Mindset

00:58 Welcome to BTB Project

01:32 Personal Journey and Realizations

02:32 Recalibrating for the New Year

03:22. Desire and Eliminating Barriers

06:52 Visualization and Goal Setting

10:58 Mindfulness and Non-Resistance

12:47 Reframing Challenges

14:45 Consistency and Action

19:15 Affirmations and Identity

21:35 Conclusion and Call to Action