In the moment you're faced with uncertainty, what happens?

Do you react out of habit, or make a conscious choice?

Resources & References

Related episodes & posts: How do you react to uncertainty? Autopilot

References: The Power of Habit What Is Loss Aversion? The Third Door

"When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So unless you deliberately fight a habit—unless you find new routines—the pattern will unfold automatically." —Charles Duhigg

"... nobody achieves a dream from the comfort of certainty." —Alex Banayan

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