Hey there, I'm Hazel, and welcome to today's exploration of Productivity Mastery: Hacks from the Experts.

Let me guess where you're at right now. It's May 25th, 2025, and you're feeling that familiar productivity quicksand pulling at your motivation. Those endless to-do lists, the mounting emails, the constant ping of notifications - they're making your brain feel like a cluttered desk with papers scattered everywhere.

Today, I want to introduce you to what I call the Momentum Method - a game-changing approach that transforms how you tackle your most challenging work.

Imagine your productivity like a bicycle. Starting is always the hardest part - that initial push requires the most energy. But once you're moving, maintaining momentum becomes dramatically easier. The Momentum Method is about creating tiny, frictionless entry points into your most important work.

Here's how it works. Choose your most important task and commit to just three minutes. Just three. Not thirty. Not an hour. Three pure, focused minutes. Why three? Because three minutes feels completely manageable. It's so small that your brain can't generate resistance.

Let me break this down with a practical example. Writing a report feeling overwhelming? Commit to opening the document and writing two sentences. That's it. Just two sentences. What typically happens is once you start, that initial resistance melts away, and you'll likely continue well beyond those three minutes.

I've got three additional quick tips to supercharge this approach:

First, remove all digital distractions before those three minutes. Silent your phone. Close unnecessary browser tabs.

Second, create a dedicated workspace that signals to your brain "it's focus time". This could be a specific corner of your home, a particular coffee shop, or even just putting on noise-canceling headphones.

Third, track your three-minute starts. Use a simple habit tracker or journal. Celebrate each time you initiate, regardless of the outcome.

The magic here isn't about perfection. It's about consistent, gentle momentum. Think of it like tending a small flame - you're not trying to start a bonfire immediately, just keeping a steady, warm glow.

Before we wrap up, here's your practical carry-forward challenge: Today, pick one task that's been lingering. Set a timer for three minutes. Just three. See what unfolds.

Remember, productivity isn't about doing more. It's about creating meaningful progress with less mental friction.

You've got this. I'll catch you in the next episode of Productivity Mastery.

This content was created in partnership and with the help of Artificial Intelligence AI