Do you feel lost in the forest of your mind? Do you sometimes wonder whether your mind is constantly being usurped by The Monkey? In this episode Marty takes us on a hike through the forest, and helps us to confront our monkey. What does the monkey have to say? What knowledge can you gain from its primate reasoning? Join us on this journey of Marty's Minute Menitations to find the answers to these questions, and more. 

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MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

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