This podcast is about the new term ‘monsoon blues’ which comes out as the researchers from the Brigham Young University found out that, on a rainy day, when the sun is hardly visible, people are prone to mood disorders. The study appeared in the Journal of Affective Disorders.

SAD syndrome could affect people differently.To some, it can be mild and to others, it can have severe aftermaths.

Let us dig deep into this as to how we can deal with this 💯❤️