On this episode, the boys sit down to chat with Australia's leading Sleep Expert, Olivia Arezzolo. They discuss her book 'Bear, Lion or Wolf', good and bad sleep habits, napping and many other sleep related questions.

On this episode, the boys sit down to chat with 5x Coolangatta Gold Champ and multi Guinness World Record holder, Caine Eckstein. They discuss his career as an Ironman, numerous pull up records, a passion for skydiving and his business Dr. Hydrate.

On this episode, the boys sit down with return guest Amy Ashby. They discuss Indo surf trips, an AirBnB from hell and some top notch recommendations.

On this episode, the boys sit down to chat with Jaxon Tippet. They discuss his past use of steroids and it's negative effects, online coaching and the I Am Me Podcast.

On this episode, the boys sit down with best mate, Zach Fischer. They play a little game called "Harmless or Heartless", chat about his inability to say the 'L' word and attempt to break a world record.

On this episode, the boys sit down with good friend Bill Goldsmith. They discuss life after television, running for 461 consecutive days and the benefits of gratitude.

On this episode, the boys sit down to chat with best mate, Lochie Gould. They discuss his upcoming travels, life outside of plumbing and a male masseuse story for the ages.

On this episode, the boys sit down with best mate, Alex Russell. They chat about his plans for a Euro Summer in 2023, the benefits of breathwork and a little game called 'Smart or Stingy'.

On this episode, the boys sit down to chat with Carlie Green-Medina.

Carlie is an internationally experienced General Manager of Marketing and Digital Marketing. In her corporate career, she has held senior executive positions with major brands Caesars Entertainment, Star Entertainment Group and City Beach Australia.

Carlie launched Agency X in September 2017, having worked with athletes and celebrities for over 10+ years securing events, speaking engagements, entertainment deals, sponsorship, and endorsements. She saw first hand the significant opportunities for high profile individuals to maximise their brand profiles and lengthen their career and earning potential.

A highly experienced brand marketer, she understands what it takes to build and manage a brand, and is highly skilled at identifying how brands can optimise partnerships with athletes to drive business results.