<p>Self care has been derided and misunderstood or categorized as indulgence. We explore the astrological connections, the science behind self care with sports nutritionist and astrologer Kira Sutherland. In this part, we discuss ideas for nurturing each moon sign. Thanks for joining us!</p>

Self care has been derided and misunderstood or categorized as indulgence. We explore the astrological connections, the science behind self care with sports nutritionist and astrologer Kira Sutherland. In this part, we discuss ideas for nurturing each moon sign. Thanks for joining us!

The Moon through the signs and self care, with guest Kira Sutherland.

<p>Your weekly attunement to the messages astrologers see in the sky. Your hosts, Tracy Quinlan and Lillian Bennett, are professional astrologers who are here to share their takes on current events and even life events signified by the stars.</p>

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Your weekly attunement to the messages astrologers see in the sky. Your hosts, Tracy Quinlan and Lillian Bennett, are professional astrologers who are here to share their takes on current events and even life events signified by the stars.

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The Moon through the signs and self care, with guest Kira Sutherland.

The Moon through the signs and self care, with guest Kira Sutherland.