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The more I do, the more energy I have.
Topics Covered:
- The Stamina Bar Analogy: Why I used to view action as something that depletes my HP, and how that is changing.
- Inner vs. Outer Shoulds: Letting go of the "shoulds" placed on us by the world to find what actually aligns with us.
- The "Flow List": How I’m organizing my 14-item to-do list today without calendar blocking or rigid timing.
- Stopping the Freeze Response: Moving out of dissociation and feeling fully energized and engaged with life.
- The Feedback Loop: How taking aligned action increases your capacity to take even more action.
🌿 Connect with me:
→ Threads: https://www.threads.net/@goldenagestreams/
→ Substack: https://goldenagestreams.substack.com/
→ YouTube: https://youtube.com/@goldenagestreams/
View all episodes
By Areege MacGowanTopics Covered:
- The Stamina Bar Analogy: Why I used to view action as something that depletes my HP, and how that is changing.
- Inner vs. Outer Shoulds: Letting go of the "shoulds" placed on us by the world to find what actually aligns with us.
- The "Flow List": How I’m organizing my 14-item to-do list today without calendar blocking or rigid timing.
- Stopping the Freeze Response: Moving out of dissociation and feeling fully energized and engaged with life.
- The Feedback Loop: How taking aligned action increases your capacity to take even more action.
🌿 Connect with me:
→ Threads: https://www.threads.net/@goldenagestreams/
→ Substack: https://goldenagestreams.substack.com/
→ YouTube: https://youtube.com/@goldenagestreams/