THE GOLDEN AGE FREQUENCY

The more I do, the more energy I have.


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Topics Covered:


  • ​The Stamina Bar Analogy: Why I used to view action as something that depletes my HP, and how that is changing.


  • ​Inner vs. Outer Shoulds: Letting go of the "shoulds" placed on us by the world to find what actually aligns with us.


  • ​The "Flow List": How I’m organizing my 14-item to-do list today without calendar blocking or rigid timing.


  • ​Stopping the Freeze Response: Moving out of dissociation and feeling fully energized and engaged with life.


  • ​The Feedback Loop: How taking aligned action increases your capacity to take even more action.


🌿 Connect with me:


→ Threads: ⁠https://www.threads.net/@goldenagestreams/⁠


→ Substack: ⁠https://goldenagestreams.substack.com/⁠


→ YouTube: ⁠ https://youtube.com/@goldenagestreams/


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THE GOLDEN AGE FREQUENCYBy Areege MacGowan