GOOOOD MORNING SYRACUSE 

It's time to listen to your favorite easy early Sunday morning podcast! In this special episode we are hoping to spread some happiness to this gloomy week. 

Starting off with everyones favorite, MORNING MANIFESTIONS to get your day started out right

We can't deny we are trying to manifest some warm weather so we are talking all about our favorite WARM WEATHER ACTIVITIES 

It is not spring without some Spring cleaning but what about for the soul? How do YOU like to reset and recharge? Our hosts talk about their favorite ways to SPRING CLEAN FOR OURSELVES

Per usual we have to be a little judgemental and figure out AM I THE JERK? where we hear strangers stories and decide if they are the jerk in the story

We finish off with our own HAPPY NEWS what is going on in our own lives that brings us joy

And that's all folks, see ya next week!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

WE'RE BACKKKK did you miss us because we missed you

Join The Morning After in listening to the ULTIMATE SPRING PLAYLIST 

To no ones surprise we kick things off with our MORNING MANIFESTATIONS and all of us are hoping for some actual warm weather

We started off talking about the best DAYLIST names that we have gotten off of Spotify (which were totally unhinged)

And then we get into our SUNDAY MARCH MADDNESS game predictions 

We brought back AM I THE JERK segment where your favorite hosts get to heavily judge strangers from the internet

T-H-E M-O-R-N-I-N-G A-F-T-E-R did we spell that right? Well listen to find out how we did in the SPELLING BEE 

Finally we close out with our goodbyes because we missed all of you sooo much 

See ya next week! 

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

HAPPY SUNDAY 

Unfortunately, we had some technical difficulties this week ao we lost our morning manifestation segment :( but don’t let that stop you from YOUR MORNING MANIFESTATIONS

It feels like there is another award show every other week and tonight it’s THE OSCARS. Listen in for the nominations and predictions for how we think the night is going to go. 

And then it’s everyones favorite segment AM I THE JERK??? We have a GREAT new story about someone not going to her best friend's wedding WHATTTT??? You don’t wanna miss this one. 

HOW IS IT ALREADY MARCH?? We are not sure but we are sure that Syracuse does Saint Patty’s Day really big so listen to hear all of our favorite parts of Saint Patty's Day (or month if you live here)

And we finish off with our goodbyes. We are off for TWO WEEKS but do not worry we will be back before you know it! From all of us at The Morning After- Happy Saint Patty’s Day!!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

It’s been a long winter so warm up with The Morning After!

It’s not The Morning After without our morning manifestations

To start our cozy Sunday our hosts dove deep into our FAVORITE COMFORT FOODS

WHAT  I’m sorry did your nose happen to grow??? No? Well it must be PINNOCHIO DAY and we talked all about our favorite little white lies

And of course, we had to squeeze in our AM I THE JERK? segment  

To wrap up the cozy vibes we discussed our IDEAL night-ins  

Don’t be too sad but we had to get our goodbyes in! Thanks for listening <3

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

GOOOOOOD MORNING it’s The Morning After!

First and foremost we started with our MORNING MANIFESTATIONS sending out good energy into the world. 

Now it’s early and we are HUNGRY so we started out the day talking about all of our favorite Syracuse restaurants

Then we got into a REVIEW OF THE SUPERBOWL HALFTIME SHOW (spoiler we loved it)

And it’s not The Morning After without AM I THE JERK?

Don’t be too scared but we got REALLY EMOTIONAL while we picked out our songs that made us feel all the feels

And of course, we finish off with our goodbyes because we love you guys SOOOOO MUCH.

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

The Morning After hosts have declared today GALENTINE’S DAY. 

So to start off our very special episode we have to talk about our MORNING MANIFESTATIONS 

And then we get right into all the action with the hosts debating WHICH CELEB WE THINK WE CAN PULL? 

It can’t be a Galentine’s episode without some ROMCOMS and your favorite hosts break down the ones we love the most

And of course, you cannot have love without some HEARTBREAK :(  so make sure to listen for  our worst BAD ROMANCE stories 

Then we got into a little bit about the SUPER BOWL HALFTIME SHOW and took our best guess on what we think Kendrick Lamar’s first song is going to be

And finally, we say our goodbyes but thanks for tuning in! Till next week!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

We are feeling really colorful on this episode of The Morning After. 

As always we kick off with our morning manifestations to pump out some GOOD ENERGY

We kick off our color-themed episode talking about celebrity hair colors. Ashley also has a GREAT theory on the power of hair when it comes to fame. 

The hosts then had to answer the very difficult question of WHAT IS OUR FAVORITE ALBUM and we then had to figure out what we felt the aura of it was 

And it's another week of AM I THE JERK? Where we try to figure out who is the jerk in the scenario 

And speaking of celebrities we got to interview someone who was on the MR. BEAST GAMES and his experience with it SO MUCH FUN!

Finally, we had to say our goodbyes to all of you! Have a great Sunday!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

Welcome to the new season of The Morning After! We have missed you all so much! If you are new then allow us to introduce ourselves. We are The Morning After an easy Sunday morning radio show to help get your day going.

In this episode, we started off with our MORNING MANIFESTATIONS. We start every show with these as a way to set positive vibes out into the world. 

WHAT HAPPENED TO TIKTOK, your hosts dive into what we think happened with the TikTok “ban” from last week. 

We then got into our new segment AM I THE JERK? Where we read off a Reddit post of a situation where a person is trying to decide if they are in the wrong in the scenario(and we tell them if they are)

We then started talking about the Superbowl Halftime show with KENDRICK LAMAR AND SZA- spoiler alert we are SUPER excited about it. 

Then we got into ANOTHER new segment finish the lyric where the hosts get tested on their lyrical knowledge. 

And of course, we have to say our goodbyes but we’ll be back next week with more fun content!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

It’s our very special Thanksgiving episode so now more than ever it’s important to set those manifestations.  

After we’ll talk about the HIGHLY debated and HIGHLY contested question of what Thanksgiving dish is best will be answered with The Morning After THANKSGIVING FOOD BRACKET. We break down the best in this (admittedly very challenging) segment all about the best foods for your Thanksgiving plate. 

The Morning After crew has a question for you: WHAT HAPPENED TO BLACK FRIDAY??? Your favorite hosts discuss the holiday that has been almost-forgotten and tell you why we need this day back!

And then it got a little emotional in our last segment, we are talking about everything we are grateful for INCLUDING ALL OF YOU. 

Finally, we must say our goodbyes and I do not know how but it’s our LAST EPISODE OF THE YEAR :( We miss and love all of you!!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?

Another Sunday another Morning After!!

Per usual we HAVE to start our morning’s off right with a morning manifestation and set those good vibes into motion. 

The Grammy nominations just dropped, so tune in to hear the hosts debate who they think will record the song of the year. (But lets be honest you’ll find all the best songs on Z89)

After that, we have a VERY special segment called CELEBRITY SUN, MOON, AND RISING, hear which celeb your hosts think aligns with them astrologically. Trust us it's OUT OF THIS WORLD. 

Maybe this is a hot take, but there are SO MANY ways to eat a cupcake. Make sure to listen to learn the best strategy for getting the most out of your sweet treat! 

Finally, we always have to say our goodbyes because we have some attachment issues with you guys but DON’T WORRY we are back next week with a super special THANKSGIVING EPISODE that you won’t want to miss!

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?