What do electrolytes, red light therapy, and breathwork have to do with Web Design in Auckland?

In this first episode of Beyond the Brackets, I break down the unconventional (but wildly effective) morning routine that fuels my energy, focus, and leadership as a neurodiverse entrepreneur. From 5K walks to grounding mats, I share the daily rhythm that helps me stay sharp while running a virtual team across the world.

If you work from home, lead a team, or want to perform at a higher level, this one's for you.

💡 Plus: A shout-out to Holly, my wife, the Breathwork Auckland legend.

Here is a link to the show notes - https://virtualinnovation.co.nz/morning-routine-podcast