In this podcast episode, we discuss our life updates, including our children's milestones and experiences with gymnastics. We review "Cherished" by Gary Thomas, focusing on the concept of cherishing in marriage. We emphasize the importance of actively noticing and appreciating our spouse's positive traits and actions. We share personal experiences on how cherishing has deepened our connection and transformed and is transforming our relationship. We also discuss the balance between accepting and expecting in a relationship, the impact of childhood experiences, and the importance of creating a supportive environment for open communication.