I am so excited for this episode as this is my favorite topic! Above all else, this is what moves the needle the most in your life; learning to love yourself. I'm sure you have heard this before but I dive deep into my own journey of learning to love myself and all the nuances and things I have learned along the way. It's one of the hardest things to do as humans and yet it is the most important.

This is your wild heart journey into the depths of loving yourself; why it's hard, why it hasn't fully clicked for you, the layers of healing & some tangible exercises to increase your self love. And as your self love increases so does your ability to trust yourself.

I hope you enjoy this topic as much as I do. Leave a comment if you would like more episodes on this topic including other things I have integrated in my own life on my self love journey.

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart