SelfCareSchool's Spam Filter for Your Brain

The most important question you can ask yourself - Spam Filter for your Brain - Episode 3

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The most important question you can ask yourself - Spam Filter for your Brain - Episode 3 show notes


In this episode, I discuss:

  • A powerful question which can change your life 
  • Why it is probably best to assume that most of the time, we're trying our best
  • Why it is probably best to assume that most of the time, others are also trying their best
  • Wh ywe are a whole load of exquisite mess 
  • Why being willing to change and grow is one of the most important characteristics for personal growth and self-acceptance.


    • Podcast Transcript: HeardinLondon


    Emotional Wellbeing Toolkit: ⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠⁠⁠

    How to Make Time for Yourself Replay: ⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠⁠⁠

    ⁠


    ✨ SelfCareSchool Membership ✨

    ⁠⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk⁠⁠⁠⁠⁠



    If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.

    And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk


    If you have any questions about anything I mention this week please do drop me an e-mail.

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    SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon