In this episode, Jon and Tim talk about being present in the moment. Maybe a fix to our anxiety, uncertainty, fear of missing out, decision fatigue, and countless of other struggles in life...is to treat every moment like it is the most important thing you could be doing. By doing so, maybe we can find our limits and find the deep meaning that we constantly are searching for in our daily lives.

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Find Tim's band "Earth to Abram" at http://smarturl.it/earthtoabram 

Find Tim's book at https://www.amazon.com/Earth-Abram-Timothy-Lebo/dp/1512152994

Find Jon's new Health/Nutrition Podcast at https://www.facebook.com/thejoehealthshow