In this coronavirus pandemic and all the situations going on around the world, we are all locked inside our homes for few months now. This puts a stop in our normal lives and that created many disturbances . One of them being the mental health disturbance. Always clinging to the news, hearing about covid, pushes us to feel fear, discomfort, trust issues with people, procrastination and many more. Today in this episode we tried to take away few of your problems. Give us few minutes and we assure you, atleast you will able to understand something.😊 Follow us on Instagram : https://instagram.com/lifeaholic1_?igshid=llf3fh634clo Follow us on youtube : https://www.youtube.com/channel/UC5t6iYPfnVJfF0tMCc5PHag