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July 07, 2009The Most Powerful Health Recommendation of Dr. Andrew Weil6 minutesPlayThe 4-7-8 breathing exercise can reduce stress and improve your health. Here’s how to do it....moreShareView all episodesBy Dr. Joseph Mercola3.89999 ratingsJuly 07, 2009The Most Powerful Health Recommendation of Dr. Andrew Weil6 minutesPlayThe 4-7-8 breathing exercise can reduce stress and improve your health. Here’s how to do it....more
July 07, 2009The Most Powerful Health Recommendation of Dr. Andrew Weil6 minutesPlayThe 4-7-8 breathing exercise can reduce stress and improve your health. Here’s how to do it....more