Happy Wednesday!

Today is Episode 4 of The Mother Side where we go into how to cope with birth trauma. This episode may not be for everyone however, according to the Birth Trauma Association between 25,000 and 30,000 women experience PTSD after Birth in the UK which tells me this is a conversation which needs to be had. I believe there is a huge taboo around openly discussing birth trauma, something we want to change at The Mother Side. Women don't deserve to suffer in silence, please talk to someone about how you're feeling especially if it's effecting your life.

I hope those of you that can relate to anything I discuss in this episode can heal and move forward.

All my love, A x