Ever wonder why you react in ways you later regret, with yelling, snapping, or shutting down? 

In this episode, we explore what's really behind those parenting moments and why your child's behavior isn't the true trigger.

You'll hear how a small but powerful shift can change everything, plus a story of a mom who turned constant conflict into calm connection. 

If you're tired of reacting and ready to respond with intention, this one's for you. 

What You’ll Walk Away With: 

• A surprising source of your parenting reactions
• A small mindset shift that holds big impact
• One mom’s story of staying grounded even when her tween pushed back
• How to start showing up as the parent you want to be

Mentioned in the Episode:
Learn more about coaching support at masteryourownwellbeing.com/coaching
 

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