Have you ever wondered what the hell you’re doing with your life? If you’re making the right decisions, going down the right path, maybe even living for everyone else but yourself? Of course you have—who hasn’t?! Well, you’re in the right place. These are some questions I asked myself a few years ago after hitting what felt like rock bottom. With some help, I learned how to pull myself out of the black hole of my depression and take ownership of what I saw. It was HARD, but ohhh was it worth it. Since then, my life has been an adventure to say the least. It took releasing the grips of what I thought my life should look like and making the best of what it was that led me to understand: all suffering is truly optional. If you pause for a second, you’ll realize life has a beautiful flow to it, and all you have to do is surrender. Welcome to the Sweet Surrender Podcast. I’m your host, Sandra Sitto and I am SO happy you’re here.