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FAQs about The Motivation Muscle:How many episodes does The Motivation Muscle have?The podcast currently has 44 episodes available.
February 10, 2019My Top 5 Life Perks and Awesome Benefits after from moving away from Crossfit programming π²We should have done this sooner π€¦ββοΈ After 6 months of NOT programming Crossfitty workouts, Iβve experienced a huge change in my life AND can see a huge change in the lives of those I help. Here are the awesome benefits Iβve found from NOT doing CrossFit. A...more21minPlay
February 05, 2019How to Level Up in life and How I want to Help New Orleans Level Up! π·ππΎGrowth mindset vs fixed mindset...more33minPlay
January 27, 2019When were you your healthiest and what changed?πͺπͺπͺπ©π©π©π€π€π€...more11minPlay
January 22, 2019Canβt help everyone!Some people say they want your help, but then they run away, fight and ignore you. Well, itβs cool π you donβt have to help them. Move on and help others that want your help!...more11minPlay
January 08, 2019A Common trait of successful challengers! π€π€π€Iβve seen this in all my best challengers! The more active and the more they communicate with their coaches, the better they do!!...more8minPlay
January 04, 2019One piece of advice for your πNew Years resolutions ππ£Iβm giving up Netflix so I can have more time to go after a New Years resolution. πΉ What are you giving up???...more8minPlay
December 24, 20185 pennies for your thoughtsTwo nickel stories from Kristenβs mom on Christmas Eve- lend an ear and get more than two cents worth π€...more8minPlay
December 24, 2018Are you βLuckyβ if you have good health? π€π€π§ββοΈCoach Kristen joins us today!! Spoilerπ¨Donβt leave your health up to chance! Stops gambling with it! π°...more12minPlay
December 12, 2018Tony owns 6 Nola businesses AND finds time to train! Meet Tony BertucciHow do you do it!?!?...more35minPlay
December 12, 2018Belief Breaking 101 Can it be done? π§π€¨πWhat does running a 4 minute mile have to do with your weight loss goal?...more14minPlay
FAQs about The Motivation Muscle:How many episodes does The Motivation Muscle have?The podcast currently has 44 episodes available.