The Motivational Minute

The Motivational Minute

By Amanda Lauren HartEducationSelf-Improvement
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The Motivational Minute episodes

  • #14: Pause

    Are you getting less than someone's best by not allowing others to pause in conversations? Do you overpower conversations by not practicing the art of the PAUSE?

    4 min
  • #13: Small

    What can you do that is small but has a significant impact? How can you invest in your team members by taking small actions?

    4 min
  • #12: Challenge

    The concepts of calm, change, and control are interconnected in the sense that they represent a balanced approach to navigating life's challenges Listen for a brief explanation of how they are interconnected.

    3 min
  • #11: Control

    Always remember, life is 10% what happens to us and 90% how we react to it.


    This week, my friends, choose to respond with grace, courage, and an unwavering belief in your ability to overcome. Your true strength lies right there.

    2 min
  • #10: Change

    Answer these questions: 

    ❔How do you react to change? 

    ❔Do you face change with an open mind, or are you stuck with the mindset I’ve always done it this way? 

    ❔Are you bold enough to stand up for what you have done but able to open your mind to the changing waves?

    Remember, you must only change who you are for the better, continuously working towards your purpose and vision. Most importantly, do not let personal differences or threats get in your way. Know how to be influential “THE RIGHT WAY” and not through negative actions. 

    3 min
  • #09: Comfortable

    Do you find yourself in a comfort zone, not sure what to do or where to go? Embrace this phase and relax. Evaluate your career and personal goals that will lead you to take action and take the step outside of your comfort zone.

    2 min
  • #08: Influence

    Can you be an influence? Of course! Remember, being an influence is largely impacted by what you do!

    3 min
  • #07: Calm
    Clam is KEY! How often do you give an external appearance that everything is ok, but deep inside, you are on the struggle bus?
    3 min
  • #06: Intrinsic
    What could you accomplish if intrinsically connected to your purpose and vision? Share what you can accomplish when you are intrinsically connected to your purpose and vision. Share your progress, questions, and all the excitement that surrounds it. About being intrinsically connected to your purpose and vision!
    3 min
  • #05: Courage

    Are you courageous enough to do whatever is needed to pursue your vision? Are you willing to embrace courage as you face uncertainties?

    2 min

About The Motivational Minute

From the publisher's feed

The Motivational Minute is a concise and uplifting podcast designed to inspire and energize listeners in just one minute, or longer. Each episode features a powerful word, a brief explanation, or a…