Heeyyy y’all. As always thank you for checking into the RDF Podcast. I love that for you. Today we read chapter Two of TMIS. If you want to understand more about Self-Sabotage and what’s really going on with these behaviors we really don’t understand all the time then please kick off your shoes and just relax. You guys can connect with me on TikTok @Jnicole880. And as always as I speak to you I speak to me. Ase and Namaste