Overview

This is Episode #3 of The Mountain Podcast, also known as the “Hot Potato Session #3” from Needworking. In this episode, host Dave Carberry welcomes communication expert Lynda Wilner Katz from Successfully Speaking. Their conversation centers on effective public speaking and how to present oneself confidently in both virtual and in-person settings.

Key Topics Discussed

* The Three Pillars of CommunicationLynda breaks down effective communication into three areas:

* Visual: How body language, gestures, pacing, and even subtle habits (like eye-rolling) impact audience perception.

* Vocal: The importance of tone, clarity, pacing, and managing accents. She notes that speaking too fast or in a monotone can hinder message delivery.

* Verbal: What is actually said—ensuring that content is organized, engaging, and free of distracting word fillers (e.g., “um” and “ah”).

* Managing Nervousness and Word FillersBoth speakers discuss common pitfalls such as nervousness, rapid speech, and the overuse of filler words. Lynda emphasizes the value of pausing—not only to slow down and collect thoughts, but also to make the delivery more engaging and digestible for the audience.

* Tailoring Communication for Different SettingsThe conversation highlights challenges unique to virtual meetings versus in-person presentations. Lynda offers practical tips, such as proper camera placement for maintaining eye contact and keeping notes within the camera’s view to sustain audience connection.

* Improving Messaging and Executive PresenceLynda explains her approach to coaching clients—including entrepreneurs, rising leaders, and non-native English speakers—to refine their messaging. Rather than simply listing services, she advises framing communication in terms of the benefits received (for example, “I help you speak, sound, and look like a leader”).

Episode #3 of The Mountain Podcast delivers actionable insights into enhancing public speaking skills by aligning visual, vocal, and verbal elements. Lynda’s practical tips—from managing nerves and eliminating filler words to tailoring messages for different audiences—offer valuable guidance for anyone looking to boost their communication skills and present themselves with greater executive presence.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit davecarberry.substack.com