Elaine is 93 years young and a fitness rockstar who is still doing her daily pushups! Continuing Jack's legacy, she shares how he inspired her to fitness while dishing candid advice and opinions as well as her own workout routine! Get motivated, stimulated and educated by Elaine's captivating interview.

This is Karen's first time speaking with and learning from a "play expert"). Curious as to what a play expert is? Karen was too! Farrah met Brian at a Play conference and has been eager to learn more ever since. This is a very fun and playful interview that will inspire you to find your inner child and get out and play!

Co-hosts Karen and Farrah introduce themselves and their business, Student Fitness Experts, and explain the goals and future content of the podcast series.