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The Movement Needs You: Take Care of Yourself!
On this week's episode I discuss self care & give some tips s/o to @beja.yman on IG for the inspiration to do this part of the episode!
Remember you can't be good to others if you are not good to yourself!
Tip of the week: DRINK WATER
Business of the week: @D.Tales - 28 D.Tales is a black-owner, women led full service boutique creative communications firm specializing in PR, digital and interactive marketing, and brand management for focused luxury lifestyle, wellness, and sports brands as well as non-profits and tech start-ups.
To learn more visit: www.28dtales.com
Leave us comments & rate us !
Follow us at @tecigettinfit
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By Talks With Teci
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4141 ratings
On this week's episode I discuss self care & give some tips s/o to @beja.yman on IG for the inspiration to do this part of the episode!
Remember you can't be good to others if you are not good to yourself!
Tip of the week: DRINK WATER
Business of the week: @D.Tales - 28 D.Tales is a black-owner, women led full service boutique creative communications firm specializing in PR, digital and interactive marketing, and brand management for focused luxury lifestyle, wellness, and sports brands as well as non-profits and tech start-ups.
To learn more visit: www.28dtales.com
Leave us comments & rate us !
Follow us at @tecigettinfit