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The MoWo Show Episode #31: A Few Deep Breaths and a Tall Glass of Water
In this episode, Ryan and Alex sit down with Agatha Gomes, a lifestyle coach and corporate consultant and coach for employee wellness. During out discussion, we share personal stories on our experience with stress, burnout, and how we've learned to cope.
Enjoy!
Follow Agatha on Facebook: https://www.facebook.com/HoliSelf/
HoliSelf on the web: https://www.holiself.ca/
Remember to ask Agatha about the MOWO Show promo.
Modern Workplace by Clear Concepts
Modern Workplace on Twitter
Clear Concepts on Instagram
Our Hosts:
Alex Henry
Ryan Bialek
View all episodes
By MOWOIn this episode, Ryan and Alex sit down with Agatha Gomes, a lifestyle coach and corporate consultant and coach for employee wellness. During out discussion, we share personal stories on our experience with stress, burnout, and how we've learned to cope.
Enjoy!
Follow Agatha on Facebook: https://www.facebook.com/HoliSelf/
HoliSelf on the web: https://www.holiself.ca/
Remember to ask Agatha about the MOWO Show promo.
Modern Workplace by Clear Concepts
Modern Workplace on Twitter
Clear Concepts on Instagram
Our Hosts:
Alex Henry
Ryan Bialek