Hey! The Podcast is back, and back in MRKH style! Bought to you by Ellamae at Mind Over MRKH and Va Va Womb.

The first episode is just Ellamae practicing talking without notes about her journey and how to support others- this stuff is nerve-wracking!

There's a little around how to support people with MRKH, what not to say, some journal prompts and a Podcast version of the presentation Ellamae did recently for the QCCH support group.

If you want to be part of the Podcast there's opportunities from January.

The next few episodes will be talking to some of our Charity leaders and some resources, journal prompts and meditations. 

If you need support please head to:

https://mrkh.org.uk/ 

https://www.samaritans.org/how-we-can-help/contact-samaritan/

YOU ARE NOT ALONE

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