Respect can look and sound like a lot of different things- whether you’re talking about respect for others or respect for yourself.

So, we’ve got local Berri teacher and footy coach, Tom Jolly, to sit down with us in the barber’s chair and have a chat.

Cal and Tom tackle this topic from every angle, from why someone might show you disrespect, to how to earn the respect of others, and how to see things from someone else's perspective.

If you want to talk to someone about something we've covered in the Fade Out barbershop today, there's plenty of people out there ready to listen. You can call Lifeline on 1311 14 or dial 1800 RESPECT for an anonymous chat. You can also go to MensLine.org.au.

Fade Out is an initiative of the Riverland Domestic Violence Action Group. It’s supported by White Ribbon Australia and funded by the Department of Social Services. Google ‘White Ribbon Barbershop’ for more barbershop resources.

See omnystudio.com/listener for privacy information.