
Sign up to save your podcasts
Or


A lighthearted yet super practical chat on all things gym life — from what’s in their gym bags to the must-have tools that take every workout to the next level.
The trio dives into their favorite brands, funny gym habits, workout gear tips, and a few unexpected detours (like dating, tattoos, and chess at Planet Fitness). Whether you’re a gym newbie or a seasoned lifter, this episode will have you laughing, learning, and ready to upgrade your next workout.
Grab your straps, your shaker bottle, and let’s get into it!
By Michelle WestA lighthearted yet super practical chat on all things gym life — from what’s in their gym bags to the must-have tools that take every workout to the next level.
The trio dives into their favorite brands, funny gym habits, workout gear tips, and a few unexpected detours (like dating, tattoos, and chess at Planet Fitness). Whether you’re a gym newbie or a seasoned lifter, this episode will have you laughing, learning, and ready to upgrade your next workout.
Grab your straps, your shaker bottle, and let’s get into it!