A solo life update, but link it back to the psychic reading I had in July... SO MUCH HAS COME INTO FRUITION.

I'm a girlfriend now?! After 7 years

I've changed jobs and industries

And now I'm moving....

More to come :')

LOVE YOU ALL AND THANK YOU FOR BEING HERE XXX

In today’s episode, I had the absolute privilege of sitting down with a coach who has been refining her craft for over nine years—and someone who has deeply shaped my own journey. She’s a mentor, a teacher, and a woman I’ve been personally coached by… and yes, someone I’ve been lovingly pestering for two and a half years to finally come on the podcast.

This is one of those conversations I genuinely believe everyone needs to hear.

We go beyond surface-level personal development and into the real, often uncomfortable truths about growth, healing, and responsibility. This episode challenges popular narratives and invites you to take a more honest, grounded look at what it actually takes to change your life.

In this episode, we explore:

• Why healing is a privilege—and what that really means
• How the modern self-love movement can actually keep you stuck
• What self-love looks like in practice (hint: it’s self-respect, not self-soothing)
• Dij’s bold decision to shut down half of her business to launch an app that teaches people how to coach themselves
• The true key to her success as a coach: radical honesty, directness, and saying the thing no one wants to say
• Learning to accept the cards you’ve been dealt—and taking full responsibility for doing what’s required of you with them
  

This episode is confronting, grounding, and deeply empowering. If you’re ready for less fluff and more truth, this one is for you.

Links:

@dijanadjukicc

@thedangerous.project

@disciplinebase_

⁠

Let's connect!

📲 ⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review—it helps so much

✔️ Screenshot & share on IG, tag me so I can repost <3

✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TRANSMUTE HABIT CHALLENGE (STARTS SEPT 14)

⁠⁠⁠⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review— it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

In honour of a man who lived a colourful life & didn't give an eff what people thought of him, today we're talking about the ONE trait you need to embody to get what you want... Courage. Doing the thing, over and over. Do it scared, do it broke, do it lonely, do it sad, do it regardless. Do the thing.

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review— it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

Well that's kind of a lie because Myles Ahead really began 5+ years ago?!! But you'll have to listen to the episode to find out the history of Myles Ahead before it became a podcast 19/8/2023.

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review— it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

In this solo episode, I dive into the four phases of the menstrual cycle— menstruation, follicular, ovulation, and luteal— and how to support yourself emotionally, physically, and mentally through each one. I share a personal story of how neglecting my own cycle tracking recently left me overwhelmed and disconnected, and why tuning back in is key to feeling your best.

You'll learn:

• How your mood, energy, and focus naturally shift throughout your cycle
• How to tailor your training, nutrition, and productivity to match your hormonal flow
• Why men should understand the menstrual cycle too (yep, this episode is for you as well!)
• How to stop working against your body, and start working with it

Whether you’re new to cycle syncing or just need a reminder to reconnect with your body— this one’s for you.

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review — it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

RAW & REAL - I had a psychic reading and it was everything I needed to hear and more!! Dad, Nan & Grandma came through, and we talked about the future of my career, business, love life, friendships & more. I tend to say less during a reading but you don't need more words to hear my vulnerability. I hope this episode resonates with you and reminds you of a message you need to hear !!

If you're looking for a positive, reassuring & exciting reading that makes you feel like you again and makes you excited for your future - DM me & I will send you Fleur's deets :)

Love you xxx

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review — it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

Mini life update - ENT surgery, new housemates & slaying the game at work !!

In today's episode, I unpack common misconceptions & unpopular opinions about work, money & corporate that I hope can change your perspective or help you find clarity in any work struggles you might be facing <3

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review — it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛

Surprise!!! It's ME in the hot seat this week - being interviewed by the incredible Sarah Jennifer (on the Inspired By Design Podcast).

A life/career update if you will... If you love this episode, stay tuned for next week's ep which dives deep into my entire career journey (from being a Boost Juice girl at 15, to where I am now coaching & leasing at 28).

TBH just a big brain dump that hopefully lands with one of you and gives you permission to loosen the reigns a little bit because life is worth living babbbbyyyy ilysm xxxx

LINKS:

⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠

📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠ on Instagram⁠⁠⁠

If you loved this episode, remember to:

✔️ DM me & tell me what you think of this episode

✔️ Subscribe & leave a review — it helps so much

✔️ Screenshot & share on IG, tag me so I can repost 💛