Over the past few months, I’ve been noticing a quiet heaviness in the world — anxiety, exhaustion, a sense of disconnection that many people are carrying privately while still getting on with life. In this episode, I want to share something I’m offering called Touch Point: a simple, spiritually grounded space to pause, reconnect, and come back into presence. It’s not about fixing or striving — just about turning up, grounding, and creating a steady place to land in the week.