In this episode, DrEG3 challenges the traditional idea of balance and offers a more sustainable, soul-aligned approach: rhythm. Instead of trying to make everything equal, he invites listeners to embrace the natural ebb and flow of life — the seasons, the waves, the tides. By valuing what matters most and releasing guilt around “doing it all,” we find deeper peace and presence.

“The beach doesn’t chase balance. It lives in rhythm.”

What season are you in right now? And, are you resisting it or receiving it?

Stop chasing perfect balance. Start observing your natural rhythm. Honor what fills you, release what drains you, and trust that peace lives not in symmetry, but in flow.

And as always, I love you much!