Hey endurance runners!

In this episode, I’m pulling back the curtain on one of endurance sports’ biggest myths – the idea that we need to be invincible ALL. THE. TIME.

After close to two decades in endurance running, I’m serving up some raw truth about when to push hard and when to give yourself a break. We’ll explore the hidden side of endurance culture that nobody posts about on social media.

This isn’t your typical motivational fluff. It’s an honest discussion about strength, vulnerability, and finding balance in a community that often glorifies suffering.

So lace up (or better yet, kick off those running shoes) and join me for this unfiltered dive into what it really means to be tough when it counts.