Okay so how many of you have tired collagen? Did it work? Do you love it? Or, did you think it was a waste of money. In today's pod cast you will learn what is needed to create collagen. Why collagen supports don't cut it for long-term collagen creation. What needs to be supported to created collagen.  What needs to be removed from your diet and what foods play an active role in creating it naturally.  As well as external sources that could be possible root causes in the breakdown of collagen. I have packed a whole lot in a short time, drop by and learn how you can support yourself to get the results you need!