🙏🏻 Show notes are available at suvata.org/podcast Time stamps: 00:00: Welcome to Sūvatacast 00:35: The Myth of Magical Days 04:59: How to tell if your energy is out of alignment 09:29: Proven Techniques to Raise Your Vibration 21:00: 16 Minute Meditation for Gratitude Join our email list for daily inspirational emails. Suvata.org/sunrise --- Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message Support this podcast: https://podcasters.spotify.com/pod/show/suvatacast/support