MindBody Nexus

The Myth of Motivation S2 E5


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The Myth of Motivation is a podcast that challenges the way we think about success, discipline, and what really drives us forward. Motivation is often treated like a secret ingredient, something you either have or you don’t. But what if that’s a myth? Each episode explores the science, psychology, and personal stories behind how people actually achieve their goals, even when motivation fades. From resilience and habit-building to failure and self-doubt, the podcast digs into the messy, human side of growth. Honest, vulnerable, and practical, The Myth of Motivation is for anyone who has ever waited to “feel motivated” and wondered why it never lasts.

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MindBody NexusBy Aditya Tyagi