In this episode of the Powerlifters Playground, host Amber Verrill challenges the conventional wisdom of "perfect form" in lifting. Discover why chasing textbook perfection might be holding you back and how embracing efficient form can lead to better performance and longevity in your lifting journey. Amber shares practical tips on auditing your technique, using video as a tool, and finding cues that work for you. Tune in to redefine your approach to lifting and unlock your true potential.