<p>This week we are exploring what an athletic body looks like (spoiler - any body can be an athletic body). We are talking about Amber’s incredible "athleticism", professional athletes that don’t fit the stereotype, and the impact the pressures of being an athlete can have on folks. 
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This week we are exploring what an athletic body looks like (spoiler - any body can be an athletic body). We are talking about Amber’s incredible "athleticism", professional athletes that don’t fit the stereotype, and the impact the pressures of being an athlete can have on folks.

The Myth of the "Ideal" Athletic Body

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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The Myth of the "Ideal" Athletic Body

The Myth of the "Ideal" Athletic Body