Is work-life balance a myth? In this episode of Everyday Calm with Arin, we explore why the pursuit of perfect balance might be adding more stress to your life instead of easing it. I share a powerful perspective shift: focusing on harmony instead of perfection.

Tune in to hear a personal story about juggling work and family and how mindfulness helped me find calm in chaos. You’ll also discover practical tips to redefine balance and create a life that feels aligned and present.

Plus, I share a simple, actionable exercise to help you prioritize presence and start building harmony in your daily life. Whether you’re overwhelmed by work, family, or just life, this episode is your guide to letting go of guilt and embracing the beauty of the moment.

🎧 Listen now and take the first step toward mindful living!

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For my coaching and services, visit my website www.aquilashots.com

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Background music Credits

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