Are you living life on your terms? There are so many things in our worlds that we're taught to beleive about happiness that the research is telling us simply isn't true... yet it's hard to get off the rat race.

Join Meg this week as she tells you the 3 myths about happiness, the research that dispells them AND how she's got stuck in their trap on multiple times in her life!!!

About Meg

After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, 'I'm not 'unhappy' – but there has to be more than this' made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.

About happybyme

happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions and our brand new 'Choose Happiness' planner.

You can find out more at www.happybyme.co.uk