In this episode Josh discusses the pitfalls of not using motivation properly and how to build long lasting change on self-discipline.
 
Mental Maps is NOW on Instagram. Stay up to date and connect @mentalmapspodcast

In this episode Josh discusses the pitfalls of not using motivation properly and how to build long lasting change on self-discipline. Mental Maps is NOW on Instagram. Stay up to date and connect @mentalmapspodcast

In this episode Josh discusses the pitfalls of not using motivation properly and how to build long lasting change on self-discipline.
&nbsp;
Mental Maps is NOW on Instagram. Stay up to date and connect @mentalmapspodcast

The Myths of Motivation

Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.

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The Myths of Motivation

The Myths of Motivation