Get ready for an eye-opening conversation where we shed light on the less glamorous aspects of the industry. From the challenges faced to the triumphs achieved, this episode is a must-listen for anyone curious about the hidden stories behind the runway.

In today’s episode, Narc & Me host Ashlee talks about taking a break. Sometimes feeling “stuck” means you need to stop and take a break to be able to push forward. How can you take a break with a busy life? What does that look like while continuing to heal. We talk about taking stock in ourselves and how those moments can be the most healing.

Karlie Page, @redhighheals, is a life and relationship coach and my goodness, do we get in to the nitty gritty of boundary setting, healthy relationships, dating post-trauma, and how to get back to living your absolute best life.

The Narc & Me podcast welcomes back Tre De La Torre ( De La Torre (@Iwaslikeyo_trey1) for a deep dive into triggers as you move past the initial healing phase. Having a tool kit and strategy is the critical piece to tackling these unfortunate story tellers. We catch up with Trey heating what he's been up to an the exciting announcement of what he has coming up next.

Jim Brillon, Licensed Marriage and Family therapist, joins the Narc and Me to explore the world of Antisocial Personalities and Cluster B’s. This week we explore Narcissistic Personality Disorder, Psychopathic and Sociopathic behaviors, traits and red flags.

The Narc & Me podcast welcomes abuse survivor and coach Nia Renee (@hottoloveabatteredwoman) for an open discussion about how you need to be loved after abuse. In this episode we talk about the lasting effects of parental abuse and how Nia change her story into a happy, healthy ending.

Finding joy after abuse can feel impossible. Aimee Semas-Day, Licensed Psychotherapist and Survivor of Narc Abuse, joins us with tips and insightful ways to move through the pain, confusion and lack of trust to a better, happier future.

In this week’s episode of the Narc & Me podcast, we chat. Ashlee, our host talks about what she’s learned from the 20 guests that have joined the podcast, a shift in the way she looks at boundaries and the new approach she’s taking to the healing journey.

Trauma Recovery Coach Lindsay Goodman joins the Narc & Me to discuss the fact that abuse knows no boundaries. Giving abusive relationships a voice in the queer community, Lindsay shares her story and the strides she’s made in the healing journey.

On this weeks episode of the Narc & Me, Dave from @healing.after.a.narcissist joins the podcast. To date, this has been an anonymous account. Dave and Ashlee break down how we define ourselves breaking down the documentary In & Of Itself and how we begin to see ourselves post abuse.