We’ve all heard of toxic bosses, but what about colleagues who exhibit narcissistic traits? In this episode of Narcissism At Work, Leyya and clinical psychologist Dr. Daksha Hirani explore the less talked-about, but just as damaging, impact of narcissism among our peers. From backstabbing and silent smear campaigns to credit-stealing and emotional manipulation, this episode dives deep into the warning signs and psychological fallout of working with a narcissistic colleague.

What we cover:

• How narcissistic colleagues manipulate to compete, control, and undermine
• Red flags that you might be working with someone who’s not as supportive as they seem
• Smear campaigns, love bombing, and subtle sabotage tactics
• What healthy competition looks like, and where the line gets crossed
• The toll this takes on team trust, collaboration and creativity
• Mental health impacts, including trauma symptoms, grief, and isolation
• Tools like the DEEP method to protect yourself

Why it matters:

Toxic colleagues can slowly chip away at your confidence, relationships and reputation. This episode offers language, clarity, and strategies for reclaiming your power.

Plus:

• Real-life scenarios of narcissistic dynamics at work
• Practical tips to spot the red flags and protect yourself
• A reminder that you’re not imagining it and you’re not alone

Resources mentioned: 

• World Health Organisation (www.who.int/)
• ‘The Body Keeps The Score’ by Bessel van der Kolk

Connect with Other Box: otherbox.co/podcast for further resources | @otherbox

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Narcissism At Work is a co-production from Other Box and Breaking Atoms. 

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