Michele a nutrition coach, personal trainer, and sports nutritionist joins us to talk about incremental changes we can make to our lives to live healthier.

Find out more about Michele and her services here!

Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.

*Disclaimer: Products mentioned in this podcast are not intended to diagnose, cure or treat any diseases. Please consult your health professional when adding any new substance into your daily routine.