On this episode of The Natural Med podcast, we interview Sunny Busby, certified aromatherapist and nutrition coach.   Sunny shares her own journey with us and what inspired to improve her own health.   We learn the history of essential oils, how it has been used for thousands of years and why it has been increasing in popularity over the last few decades.   Essential oils have a vast amount of uses and benefits. We learn from Sunny that not all essential oils have the same quality. Testing and sourcing are vital when choosing a high quality oil.  Sunny explains that incorporating a holistic approach to health by improving your nutritional health, staying away from toxins, getting quality sleep as well as adding essential oils, can drastically improve the quality of your life.  To find out more about Sunny Busby and her wellness program, visit:  https://www.sunnybusby.com Sunny also teaches aromatherapy classes at The Regenrus Wellness Center in Denton. Check them out at:  https://www.regenrus.com/pages/regenrus-wellness-center

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