Green Wisdom Health Podcast

The Natural Way to Boost Testosterone


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Are you feeling tired, depressed, and lacking libido? You might be experiencing low testosterone levels. Low testosterone can affect both men and women. But before you rush to the doctor for synthetic testosterone replacement therapy, listen to Dr. Stephen and Janet Lewis talk about the natural way to boost testosterone.
Products Mentioned in Today's Show:
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Testo Essentials Max features two safe, clinically-tested, standardized, and patented ingredients designed to support vitality and general physical and mental well-being in men and women. Numerous studies have demonstrated that PrimaVie® shilajit and LJ100® Eurycoma longifolia support healthy androgen biosynthesis, which includes modulating the influence of sex hormone-binding globulin.†
You can also listen to The Natural Way to Boost Testosterone on Spotify here.
SHOW NOTES:
Speaker 0 (00:00:01) - Welcome to the Green Wisdom Health Podcast with Dr. Steven and Janet Lewis, where you will learn about natural solutions to common ailments. And now here are your hosts, Dr. Steven and Janet Lewis.
Janet Lewis (00:00:18) - Hello and welcome to this week's edition of the Green Wisdom Health Show. I'm Janet Lewis.
Dr. Stephen Lewis (00:00:24) - And I'm Dr. Lewis.
Janet Lewis (00:00:25) - And we are excited that you are here today listening to our testosterone podcast, because who doesn't need testosterone? Apparently a lot of people are lacking testosterone, so that's why Dr. Lewis wrote a book about it. But today, we are going to educate men and women about how to balance it naturally. I know people are used to getting patches and things, but we have a little bit different approach, don't we, Dr. Lewis?
Dr. Stephen Lewis (00:00:54) - Yeah. I've never thought that, uh, disease was a lack of a drug. And, you know, everybody's got an opinion, but, uh, success leaves clues, but so does failure.
Janet Lewis (00:01:07) - Well, um, you know, I think there's maybe some hormonal issues that go on that people don't even realize or could be a testosterone issue, and they're different for men and women. Uh, you know, usually you hear men saying, I need testosterone used to them getting pellets, or,
Dr. Stephen Lewis (00:01:25) - That started with Tim Allen going two the two men.
Janet Lewis (00:01:29) - Yeah. But why, why is that so rampant nowadays that the testosterone is low? I, I, you know, maybe that's a better place to start.
Dr. Stephen Lewis (00:01:39) - You know, there, there are a lot of things, and, and it, it's multifaceted. Well, our food is terrible. They're genetically modified. And I know there's some people say that doesn't matter. Yes, it does. We've been to Europe and we've been to China. It does make a difference. The other thing is we have so many, uh, different things in our environment, 85,000 to a hundred thousand different chemicals that act like estrogen. And that's why, and you've heard me say it many times before, little girls develop breast and menstrual cycle years before they're supposed to. Little boys are getting more and more feminine. And if you hadn't noticed that, you ain't paying attention. And that's why there's, uh, an epidemic of, uh, low testosterone, only more low T clinics popping up and, you know, they're getting, uh, whether it's pellets or shots or whatever. But there, there are some real issues here, and that's why it's very important to, uh, increase your nutrient intake so that your body can ramp up.
Dr. Stephen Lewis (00:02:37) - Uh, the detoxification processes. We've, we've talked about that in the weight loss about, well, it is not just losing fat cells. You've got to deal with the, uh, toxins that are in there. And, and you have to be careful. And that's why we talk about discerning spirit, because some people say, oh, I read this and, and it's mercury, it's mercury poisoning. I said, what are you gonna do about the other 85,000 things? And it, and it could be mercury poisoning if you're taking, uh, high fructose corns syrup up, which is in all kinds of things hidden, you get a lot of mercury just from that. So, but there, there are other things to deal with. So why it, it's because all these estrogen mimicking chemicals or estrogens, uh, are offsetting your testosterone as it offsets progesterone in a woman also,
Janet Lewis (00:03:26) - You know, and I think these, uh, clinics have been around long enough now that most people just think that's a normal thing to do, is, um, to get those pellets or, or shots, because a lot of people are doing it and there's a lot of clinics, but there are some side effects to that, right?
Dr. Stephen Lewis (00:03:45) - Yep. Yeah. I tell people are, are, they come in and say, well, this isn't working anymore. And, you know, I look at their lab and say, well, Jesus, your, your liver's overwhelmed. And you know, I'm a chiropractor. I, I look at things from a musculoskeletal standpoint, but if you do the nutrients to fix your musculoskeletal system, you'd be surprised what else shows up to get well. And, and it's like, I know I had this idea that there is a God, I know that's kind of unusual for some people. Uh, and so we tell people, when your heart's overwhelmed, we will help you fill it with peace. And then the other thing is, you know, I'm a little bit blunt and I tell people, stop eating crap. And they say, well, no, I eat good. And no you don't. Crap stands for carbonated drinks, refined sugars, artificial foods, and processed foods. There. I've got a zillion patients and I absolutely love. But then you've got Alan up in Maine, and he sends me stuff from time to time. He says, well, I haul goldfish, but I don't eat 'em. . And Alan, you bring joy to my heart. You really do. And a lot of other people too. But, uh, here's a guy that hauls him in his truck, but he's smart enough not to eat him.
Janet Lewis (00:05:05) - Well, that's funny. I didn't know that's what he did. So that's,
Dr. Stephen Lewis (00:05:09) - Oh, at one time, at least , .
Janet Lewis (00:05:12) - But you know, I, I think we've all been so conditioned to, we will just take a drug or put, put something in our body to replace what's, what seems to be missing. Didn't God give us all that we needed there?
Dr. Stephen Lewis (00:05:25) - Well, I think so, but it's not in our food is the problem. And, and you know, I understand some of the things I say are controversial, and sometimes I say it in a manner that's not always polite. I tell people, you want me to shoot straight or sugar coat it? If you want sugar coated, you need to get some donuts. And here's the thing I want you to think about. Depression is not an s sri deficiency. Heart disease is not a statin deficiency. Diabetes is not a metformin deficiency. A d d and a ADHD is not an Adderall deficiency. Insomnia is not an ambient deficiency, and obesity is not an ozempic deficiency. Okay, that's blunt, isn't it? Sorry, I'm, I'm gonna put a package of sugarcoated donuts on my desk just to have people think, uh, or question. But I want you to think about these things and, and always use your discerning spirit because this is Dr. Lewis's opinion. But as I said earlier, success leaves clues pay attention to who's successful.
Janet Lewis (00:06:28) - Well, and I think one thing, um, you know, low testosterone symptoms in male are, you know, obviously low libido and erectile dysfunction, but
Dr. Stephen Lewis (00:06:38) - Which is rampant.
Janet Lewis (00:06:40) - But did you know when you start? Well, you probably do if you're doing it. If when you start taking something, something to replace testosterone, aren't your testicle shrink up too, Dr. Lewis? Yeah. Isn't that where it's made and they don't need, they're not needed anymore. Yeah.
Dr. Stephen Lewis (00:06:58) - Uh, it's called lad cells. And that's from 40 years ago. I took the test . Anyway. Yes, they do, but they, they shrink. If you get your testosterone shots and or your pellets, and the testicles say, well, we've got plenty of, uh, testosterone, we'll just, uh, kind of hang around, pun intended, uh,
Janet Lewis (00:07:18) - And men don't really like that. Also kind of makes 'em have some bald patches on the back of their head. I've noticed that too. It's like their hair starts leaving a little bit faster and it should have
Dr. Stephen Lewis (00:07:28) - Got, you know, and Janet says, I have here in the hospital, I didn't hear her say that. I thought she said, ball patches. So nevermind , you know, our, our goal and, and I'm in a real smart lic mood and people say, well, what else is new? You know, our goal is to die, but die as healthy as we can, as late as we can in a much younger body.
Janet Lewis (00:07:51) - Yeah. We wanna look good with hair, right?
Dr. Stephen Lewis (00:07:54) - ? Yeah. I asked Janet, is my hair thinning? She says, oh, heck no. Quit worrying about it.
Janet Lewis (00:07:59) - And I'm not, and I'm not picking on them, man. I'm just telling you that these are some things that are caused by, uh, synthetic. Um, well,
Dr. Stephen Lewis (00:08:08) - But you, you gotta get started. You, you've got to change your oil before the engine catches on. Fire starts smoking. Usually by the time people seek help from me,
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Green Wisdom Health PodcastBy Dr. Stephen and Janet Lewis

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