In our first Podcast Episode we Discuss the implications self criticism causes, we also discuss different techniques to help recognise and eliminate self criticism.

We're very excited to be on this journey with you all and to see this podcast not only grow in quality but help us all grow as people.

Follow us Here:
Allan (Dad) - https://www.instagram.com/bigals4thdimension/
Harrison - https://www.instagram.com/harrison_ofarrell/